I didn’t hesitate

Finding the white van

Going faster

The Getaway

A hundred new smells

Just before dawn

Never forget

Monotony

Tattoo

Panic

A strange and sickly smell

Only us two

She just howled all day

There was nothing she could do

So many families

‘Let the dogs out’ begins today

New Bookshop Open Now!

We’re very excited to tell you that we’ve just opened our new bookshop, right here at Violet’s Vegan Comics! 😀

We do have quite a lot of titles now you know 😉

So,  if you’re in need of some new bedtime stories, or you’ve got some adventure-loving kids who are partial to exciting comics and stories, or maybe they’d prefer a colouring book, or a notebook, or someone’s birthday’s coming up, you don’t have to go to Amazon, you can get them right here at Violet’s Vegan Self-Service Bookshop 🙂 “What d’you mean, self-service?” I hear you ask.

Well, our bookshop is a little old fashioned for a web shop, in that nothing’s automated.  There’s no basket and no one’s going to add up your total for you, you’ve got to do it yourself.  It’s what you might call a minimalist shop.  No added extras, just a load of book images with prices on, a contact form, and a paypal button at the bottom 😀

You’ll see when you get there, it’s all explained and very straightforward, but basically you just choose which books you want, add up the total in your head, add £2.50 shipping to your total and pay the Grand Total through Paypal after telling us what you want using the contact form.  Simple.

The other thing that makes our shop rather old fashioned is that there’s no NEXT DAY DELIVERY.  In fact there’s unlikely to be a next week delivery.  Remember the days when you were told to allow 28 days for delivery?  That was normal right?  That was to be expected.  Well, when you remember that you’ll be pleased to learn that when you order books from us they’ll probably be with you in a couple of weeks 🙂

They’re printed on demand you see, in America.  So if you’re ordering from America they might be with you the same week.  It just depends how far they’ve got to travel.  We’ve found that our orders reach us in the UK in about two weeks. Yes, in fact, every order we’ve placed has been with us two weeks later.  I don’t know how long they’ll take to other countries, but hopefully we’ll find out soon 🙂

So you’ve got to wait a bit longer than you’re used to.  But so what?  What’s your rush?  These books are worth waiting for 😀

And the up-side?  Well, the up-side is that you can order them from anywhere in the world.  You can only get them from Amazon if you’re in America or Europe but we’re happy to send them anywhere 😀

So, next time you’re looking for vegan children’s books, give our selection a browse  – there’s something for everyone 🙂

See the bookshop link in the top menu 😀

Let the dogs out NEW EDITION, Coming Soon!

A lovely time was had by all

HART’s inaugural vegan potluck event on Hornby Island was a roaring success – not surprising when you look at the feast that all the attendees put together 😀

Everybody kindly wrote a list of ingredients to put with their contribution so that food intolerances could be avoided, although it was all vegan of course 🙂

There were thirty attendees including a couple of holiday makers from off the island and, well, if you take a look over here you get the whole story from the person who put it all together: Sarat Colling, founder of Hornby Animal Rights Team.

The same event also played host to HART’s first pop-up library and we’re thrilled to see some of our books among the collection.  Some of the attendees became library members and the first books were loaned.  Anyone who is within reach of Hornby Island, BC, will be delighted to learn that more pop-ups are planned and will be publicised via the website – so subscribe if you don’t want to miss it.

If you don’t want to wait for the next pop-up to join the library, you don’t have to.  If you’re a local, you can check out the list of books for loan and then email hornbyhart@gmail.com with the title(s) you wish to borrow and your contact information.  They will arrange a time to leave the books for pick up in HART’s box at the Co-op Free Post.

Such a great idea 🙂 I hope lots of people will be inspired to do it in their area so that we’ll all be in reach of one 😀

The Rebel Gang and the Number Ciphers book trailer

Megan & Flos Book 1 trailer

Reflecto Girl Book Trailer

Venus Aqueous Book Trailer

I don’t do dat – vegan kids’ hip hop song

Children’s Tofurky Song

Do you love animals? Eat vegan food

Wheels on the bus – vegan kids’ song

The raw material of bones

Animal Advocacy Pop-Up Library

Molly the cow who escaped the slaughterhouse and ran into the forest

The above is the gorgeous profile picture of HART: Hornby Animal Rights Team, a not-for-profit organization dedicated to animal advocacy and education, on Hornby Island, British Columbia, Canada.

On Friday March 30th, just two days from now, HART will be holding their first event – a community vegan potluck at New Horizons.

In addition to the vegan feast and short film, HART’s first event will also launch their animal advocacy pop-up library.  The library books will be on display for browsing and borrowing, and people will have the opportunity to become library members.

The pop-up library is a brilliant idea! 😀

They are planning to cycle from place to place with a trailer full of wonderful animal-friendly books, fiction and non-fiction, for children and adults, and be the most eco-friendly mobile library you can imagine.  You can read their books at the event or take them home and return them later 🙂

Quite a few of our books are among the HART Animal Advocacy collection, I’m very excited to tell you, so if you’re in the area, take the opportunity to get over there and borrow something, and make some new friends while you’re at it 🙂

If you’re not in the area, as most of us aren’t unfortunately, why not think about setting up your own Animal Advocacy Pop-Up Library in your community?  It’s such a brilliant idea don’t you think?  You can contact HART via their website or email them at hornbyhart@gmail.com for more info about how they’re doing it.

Vegan Kids’ TV

Old McSpreader

Sing to the tune of Old MacDonald 🙂

Old McSpreader had a farm,

Pee-u pee-u poo.

And on that farm he dished out muck,

Pee-u pee-u poo.

With a cow-pat here and a pig poo there,

Here a plop, there a plop,

Everywhere a ton of plops,

Old McSpreader had a farm,

Pee-u pee-u poo.

“Oh,” my ma says, “Oh, no no!”

“No no no no no!”

She says of washing on the line,

“It will smell of poo!”

She grabs a stinky towel here and a stinky sheet there,

Here a shirt, there a dress,

All of it a stinky mess.

“Oh!” my ma says, “oh, no no!”

“It all smells of poo!”

Old Green Grower spreads no muck,

No sal-mon-ell-a.

For her crops manure is green,

No e-coli either.

With clover here and mustard there,

Here some vetch, there some hemp,

Everywhere a lovely scent.

Old Green Grower spreads no muck,

Her fields are filled with joy 😀

*************

Green manure – so much better for us and the world than sewage, blood and bone from factory farms.  Well duh!

Check it out 😀

The witch’s spell and how to break it

Miranda keeps warm

Unnecessary Suffering

My flesh to you is unnecessary,

And my milk’s unnecessary for you,

So if none of these is necessary

Then my suffering’s unnecessary too.

******************

Raystede Centre for Animal Welfare‘s governing document states:

1.1 The objects of the charity are
(1) To prevent and relieve cruelty to animals and to protect them from UNNECESSARY SUFFERING and to promote and encourage a knowledge and love of animals and of their proper care and treatment.

and yet they serve meat, fish, dairy and eggs in their cafe.

Tell them they’re breaking their own laws!

Raystede Centre for Animal Welfare,
The Broyle, Ringmer,
East Sussex,
BN8 5AJ
Tel: (01825) 840252
info@raystede.org

And don’t forget to sign and share the petition 😀

Thank you 🙂

 

More Plastic-Free Easter Eggs!

Plastic Free Easter Eggs

Easy Gluten-Free Flatbread

This is so easy and absolutely delicious 😀

No fat, no yeast, no gluten and no frying.  Just oats and water.  Baked.

You’ll need:

8 oz rolled oats

400 ml of water

parchment paper to line your baking trays so that you don’t need to oil them.

** For garlic bread version see bottom of post 🙂

First pre-heat your oven to 220°C (less if it’s a fan oven).

Then weigh out about 8 oz of rolled oats and mill it into a flour in your food processor (with the S blade).

Add 200ml of water, whiz to combine with the flour and then add another 200ml and whiz again so that you’ve got a runny, pour-able mixture.

Line two baking trays with parchment paper, and pour half the mixture onto each of them.

Then spread it thinly and evenly with the back of a spoon, and put the trays in the oven.

After about 20 minutes remove trays from the oven and turn the bread over.  Turn the trays around so that they get evenly baked and return to the oven for another 6 or 7 minutes.

Remove and put on plates 😀

If you want them crispier, bake them for a little longer but keep a close eye on them because there is a very fine line between crisp and burnt.

Now do what you like with them.  Add your favourite spreads, cover them with beans, use them as pizza bases, make sandwiches with them …. whatever you like.

** To make amazing garlic bread just add a few cloves of fresh garlic to the oats when you mill it into flour (I use 4 fat ones to this amount of oats but if you like your garlic stronger, add as much as you like).  The garlic will be finely minced and combined with the oat flour.  Then, instead of using parchment paper on the trays, generously grease them with vegetable oil and preheat the greased trays before adding the runny mixture.  This will produce delicious crispy garlic bread ready to eat with no need for margarine.

Plastic Free Crisps!!!

Plastic Avoidance: Part 7

Zero Waste Club

Remember I wrote in my earlier plastic avoidance posts that it was impossible, in my experience, to get organic stuff (like sugar, lentils, dried fruit, nuts, pasta etc etc) that wasn’t wrapped in plastic?  Remember I said that we’d decided we had to prioritise plastic avoidance even if that meant having to buy non-organic?  Well, I’m absolutely delighted to tell you I was wrong!!!

Thanks to the Zero Waste Club (a new mail-order company in London) you can now buy all those wonderful staples organic and plastic-free 😀

In my first order I got sugar, salt, muesli and banana chips.  In my second order I got popping corn, pitted dates, raisins, cashews, pasta, lentils and cinnamon, but they’ve got so much more!  Nuts, pulses, dried fruit, muesli, oats, flour, cocoa, herbs and spices, seeds: check it out!  They told me they’re going to get tea soon too!!!

The Zero Waste Club was set up by a couple of lads, Pawan Saunya & Rishi Gupta, who got so upset when they watched a documentary about plastic pollution in their A’level World Development lesson that they determined to do something about it.  You can read their inspirational story here. Thanks to Pawan and Rishi, the rest of us ZERO WASTE WANNA BEs don’t have to miss out on pasta and dried fruit and nuts and salt etc etc in our efforts to boycott plastic, and we don’t have to compromise our organic principles either.

You can order by weight through their website and they will package up your goodies in tough, recycled paper bags (see picture at top) which you can in turn re-use, recycle and/or compost.  I’m keeping mine for filling with fruit and veg peelings in the kitchen and then the whole lot can go in the compost bin.  They despatch every Wednesday for a flat rate of £3.99 per order.  I cannot recommend this site highly enough.  It’s just so exciting when your goodies arrive!

Pop over to Pawan and Rishi’s and place your order now! 😀

2021 update:

The Zero Waste Club has stopped selling unpackaged food items and is instead concentrating on plastic-free, sustainable products like toothbrushes, razors, utensils, compostable bin liners and dog poo bags, toilet rolls, …. all sorts of things you need.  They are completely transparent and show you how the items were made and by whom.  Next time you need a new comb, hair band, coffee filter, tea strainer or who knows what – pop over to The Zero Waste Club and see if they’ve got one.  If they haven’t, ask them to stock it in future – they’ll be eager to help you 😀

As for your zero waste food cupboard staples, I’m very glad to say that there are more and more zero waste shops springing up all over the place.  Chances are there’s one near you.  Google it!  😀

Click for PLASTIC AVOIDANCE parts twothreefour, five and six

Clever naughty boy

When reading an article in the Journal of Medical Ethics, Advances in neuroscience imply that harmful experiments in dogs are unethical, by Jarrod Bailey and Shiranee Pereira, I was reminded of our George.  The Open Access article explains that

“Functional MRI (fMRI) of fully awake and unrestrained dog ‘volunteers’ has been proven an effective tool to understand the neural circuitry and functioning of the canine brain. Although every dog owner would vouch that dogs are perceptive, cognitive, intuitive and capable of positive emotions/empathy, as indeed substantiated by ethological studies for some time, neurological investigations now corroborate this. These studies show that there exists a striking similarity between dogs and humans in the functioning of the caudate nucleus (associated with pleasure and emotion), and dogs experience positive emotions, empathic-like responses and demonstrate human bonding which, some scientists claim, may be at least comparable with human children. There exists an area analogous to the ‘voice area’ in the canine brain, enabling dogs to comprehend and respond to emotional cues/valence in human voices, and evidence of a region in the temporal cortex of dogs involved in the processing of faces, as also observed in humans and monkeys. We therefore contend that using dogs in invasive and/or harmful research, and toxicity testing, cannot be ethically justifiable.”

As soon as we got to know George we knew he was an especially thoughtful person.  It was proved beyond doubt when I had a diabetic hypo (hypoglycemia: low blood sugar, causing brain to go to sleep) one afternoon a couple of years ago.  I had been unconscious on the settee for a couple of hours and no one else was home except the two dogs.  When I came round my brain woke up before my body did so when I tried to get up off the settee I just collapsed onto the floor.  I was aware that both dogs, George and Jo Jo, were watching me closely.  I was flat on my face and couldn’t even sit up so I needed my husband’s help.  I knew he was somewhere in the garden (he’s the resident gardener of a six acre garden) so I tried to shout his name in the hope that he was nearby but I was unable to form words.  I made a strange drunken sound which was beyond slurred but it wasn’t very loud and certainly not comprehensible.  My arms were starting to work now so I managed to drag myself on my belly to the door and was just able to reach the waist-level handle to open it.  Both boys followed me and when I’d got the door open wide enough I slurred “Git Sm’n” as best I could (I still couldn’t say Simon) before flopping back face-first on the doormat.  Sweet Jo Jo stayed with me while George ran outside.  Bear in mind he now had the freedom to roam six acres, but he didn’t.  He stood at the end of the path to the gardener’s cottage and barked.  He barked and barked until Simon came and then he ran back to the cottage ahead of him.  Simon lifted me onto the bed, got me some orange juice and I made a fast recovery.

But if you think that was clever, wait ’til you hear what happened last week!  I got my coat and wellies on, ready to take the boys for a walk.  Jo Jo came running to have his coat and lead put on but George was at the other end of the living room guarding his food dish.  He still had a bit of breakfast left and was worried someone might pinch it if it was left unattended.  Well, I didn’t want to have to take off my muddy boots to traipse across the living room to fetch him so I kept calling him until he eventually reluctantly came.  I attached his lead and the three of us left.  When we were about thirty feet from the house I noticed George was limping quite heavily on his front left paw.  I said, “Oh, darling, are you limping?  What’s wrong?” and he stood still and gave me his paw when I reached for it.  I couldn’t find anything wrong with it – he didn’t complain when I touched it and there was no thorn or stone or anything caught in it – so I attempted to resume our walk.  George made an immediate U-turn and pulled back towards the house so I gave in and let him lead me back.  When we got to the front door I opened it, took off his lead and he ran to his food dish – no sign of a limp whatsoever!  He has not limped at all since.  He is a liar!  He pretended he’d hurt his foot so that he didn’t have to go!

He is a clever clever naughty boy 😀

40 year old vegan

Listening to the mouse in the wall

Why must we eat the animals?

Vegan Style

Plastic Avoidance: Part 5

Other things for cleanliness

It’s not difficult to buy recycled toilet roll and kitchen roll, but getting it without plastic wrapping is impossible.  Or so I thought until I opened a wonderful Christmas gift from Miranda – toilet rolls: 100% recycled paper wrapped in nothing but 100% recycled paper!  (She discovered them thanks to a post by The World According To Plumes

“Toilet roll so soft it’ll make your bottom smile” is the slogan of who gives a crap, a wonderful organisation which donates half of its profits to help build toilets for people who don’t have them  (that’s about 40% of the world’s population).

They might seem, at first glance, rather more expensive than what you can get at the supermarket but there is actually very little in it.  You see the rolls are double length (we have noticed a roll lasts twice as long in our bathroom than the ones from Waitrose) and the people at who gives a crap have already done the maths for you: a box of 48 double length rolls costs £36 which is 18.8p per 100 sheets.  Compare that to Waitrose who say their recycled toilet tissue costs 16.9p per 100 sheets.

See?  Not much in it.  And just think what you get for your money: a clear environmental conscience and a warm glow derived from the knowledge that you’re helping people build much-needed toilets.

Each roll is beautifully wrapped in decorative recycled paper which you can save and re-use as wrapping paper.  It really is gorgeous 😀

So what are you waiting for?  Get over to who gives a crap and satisfy all your toilet roll and kitchen roll needs.  Initiate a regular order (every 8 or 12 weeks) to get £5 off, and shipping is free in the UK if you spend over £20.

********************

Click for PLASTIC AVOIDANCE parts twothreefour six and seven 😀

Plastic Avoidance: Part 4

Personal and domestic hygiene

Soapnuts are fantastic!

You can find out all about soapnuts here 🙂 We love ’em and have used them for years.  We started using them as a laundry detergent, as directed by the vendors at Living Naturally (soapnuts.co.uk) but soon found they could serve all our soap needs.  We now use them to wash the dishes, to wash ourselves, and to wash our hair.

Living Naturally Soapnuts (dried fruit shells which contain natural saponin) are a natural, non-polluting, compostable, alternative to conventional laundry detergents and synthetic soaps. No fillers, foaming agents, bleach, phthlates, phosphates or parabens.

For the laundry:

Put about 6 soapnut shells (or 12 half shells) into the little linen bag provided when you order your soapnuts from Living Naturally, and bung it into the machine with your wash.  That’s it.  Oh, if you’re doing a cold wash, or a quick wash, it’s probably a good idea to put the little bag of shells into a glass of warm water and let them soak for twenty minutes first.  Then put the bag and the soaking water into the machine and start the cycle.  When the cycle is finished take the bag of shells out and use them again for your next load.  You can usually use the same shells two or three times, unless you do a boil wash.  I’ve found that if I do a boil wash it uses them up.  Anyway, you can tell when they’re used up when they go soft and beige, and when that happens, just bung them in your compost bin.  Oh, by the way, if you don’t have a little linen bag, you can put the shells in a sock and tie a knot in the open end.

For the washing up:

Put 4 soapnut shells in a clean jar and cover them with water.  Leave to soak for at least an hour, but preferably several hours.  Then tip the whole jar (water and shells) into your washing up bowl and add fast flowing hot water.  Look what happens:

Do the washing up 🙂 Don’t worry if the bubbles disappear while you’re doing it because you know the soap is in the water.  Artificial detergents add foaming agents to make it seem soapier – don’t let them fool you.  You only need as much as the soapnuts provide.  We’ve even found they’re great with greasy things.  You shouldn’t put anything oily or greasy directly into your water for obvious reasons, but if you wipe off as much as you can with kitchen roll, then vigorously rub a single soapnut all over the greasy surface, it will cut through the remaining grease and will be lovely and clean when you rinse it with clean water.  You can put that particular soapnut into the compost, but the others in your bowl can be put back into the soaking jar and covered with water to be used again tomorrow.  You should be able to use them two or three times before they need composting and replacing.

For washing hands, bodies and hair:

For this you need a plastic bottle but you don’t have to buy one – just walk down any street and before long you’ll find a discarded plastic bottle (we found these on the beach).  Bring them home, wash them and stab a few holes in the lid (you can use a sewing needle for this but it’s difficult and potentially painful.  The most effective tool we found was a stitch ripper).

Now, you might be thinking that the lid on the bottle in the photo looks rather dirty and unpleasant.  It isn’t, it’s just a bit brown from the soapnut liquid.  You can see from the bottle on the left that the shells will turn the water brown.  It’s not dirty, just soapy.

Okay, once you’ve got your clean bottle with holes in the lid, put a few shells in it.  For these bottles (600ml) we put 4 to 6 whole shells in.  Fill it with water and leave it to stand for at least 24 hours.

When they have soaked for at least a day they should be ready to use.  Put your hand over the lid and turn the bottle upside down to mix the clear water with the brown and there you have it.  Tip some of the soapnut liquid into your hand, rub your hands together, rinse and repeat.  You’ll probably notice it’s a bit lathery when you rub your hands together the second time.  Rinse and dry.  Put some more shells to soak in another bottle so that you’ve got some ready when you’ve used up the first one.  If you find your skin starts to become dry after washing with soapnut liquid, just put less shells in your bottle.  Adjust to the right concentration for you.

We also use our soapnut liquid for showering and washing our hair.  I used to wash my hair every day but now I only do it twice a week.  Be aware it might take your hair a couple of weeks to get shampoo out of its system (those products make your hair very needy) and you might have to put up with it being a bit greasier than you’re used to at first, but after a couple of weeks of using soapnut water you’ll find your hair looks and feels as soft and clean as it ever did with shampoo and you might find, like me, that you don’t need to wash it so often.  Oh, I should mention that your hair won’t lather up when you use soapnut water, but that doesn’t matter.  Just massage it in like you would shampoo, leave it in for a couple of minutes while you continue with your shower, rinse and repeat.  After the second rinse you’ll notice that your hair squeaks when you rub it, – it’s squeaky clean.

WARNING:  WHEN WASHING YOUR HAIR WITH SOAPNUT WATER, TILT YOUR HEAD BACK AND KEEP YOUR EYES CLOSED.  IF YOU GET IT IN YOUR EYES IT WILL STING!!!

Don’t worry, we’ve got it in our eyes more than once and the stinging subsides after a couple of hours and vision goes completely back to normal, but still, for your own comfort, it’s best avoided 😀

So there you have it – not only plastic-free, but completely compostable when finished with.  It doesn’t get any greener than that.

We’ve bought soapnuts from a couple of places but Living Naturally are the best because they don’t use any plastic in their packaging.  Well, if you do get plastic outer packaging in the post from them it’s only because they’ve re-used plastic that they’ve been sent, and they do give you the option to request no plastic when you order 🙂

Check them out, they’re brilliant 😀

Multi-surface cleaner

Vinegar makes a great multi-surface cleaner – for bathrooms, toilets, sinks, windows and paintwork, we’ve used it for years.  Plus, if you’ve got any black mould trying to tattoo your walls and ceilings this winter, zap it with vinegar and scrub it off.   Vinegar is mild acid which can kill 82% of mold species.

It’s easy to get organic vinegar in a glass bottle with metal lid, and if you’ve got an old plastic spray bottle from a previously-bought multi-surface cleaner, then you can just wash it out, fill it with vinegar and you’re all set.  Cider vinegar is just as good, but we switched to white wine vinegar because cider vinegar can leave a yellowish discolouration on white paintwork 🙂

******

Click for PLASTIC AVOIDANCE parts two, threefive six and seven 😀

Plastic Avoidance: Part Two

Update 23.11.21:

You can now buy Vego hazelnut chocolate bars (yum yum yum) in compostable wrappers:

Vego Vegan fair trade chocolate in compostable packaging

And Plamil Cocoa Bites – chocolate chunks (yummy yummy) in paper bags:

Plamil Cocoa Bites vegan fair trade plastic-free chocolate

Sweet Treats

Doing without plastic doesn’t have to mean doing without.

Let’s get our priorities straight and start with chocolate 😀

The chocolates pictured above tick all the right boxes:

1.  They’re vegan

2.   They’re fair trade (included on the ethical chocolate list)

3.  They’re organic

and

4.  They’re not wrapped in plastic 😀

  • Since I wrote this, Vivani have replaced the aluminium foil in their chocolate wrappers with a new clear film called natureflex foil.  It is a completely sustainable film made on the basis of wood fibre which is fully compostable (in good composting conditions approximately within 40 days).

In fact, as far as we can tell, there is only one downside to these particular chocolates – they don’t last long! 😉

Vivani is new to us and we’re so glad we found them.  Their chocolate is absolutely gorgeous – I’ve eaten a lot of chocolate over the years and I think I can confidently say that this is the best ever!  My favourite is the White Nougat Crisp, no, the Mandel Orange Rice Choc, no no, it’s the Crispy Corn Flakes Rice Choc …. no, I can’t choose between them, their entire vegan range is completely amazing (be aware that sadly not all their products are vegan, but a lot of them are).  Check out their whole range here 🙂

The Ombars are gorgeous too – especially for those who like their chocolate rich and dark and nutritious, coz it’s raw 🙂 Everything is wonderfully vegan and look what they say about their packaging:

“Like you, we believe in recycling.  So we wrap our bars in recyclable aluminium foil and paper, and ship them in fully-recyclable cardboard. Did you know our button bags are fully compostable? Just throw them in your compost bin with vegetable peelings – within a few weeks the bag will have completely broken down and returned to nature.” (see their FAQs)

We got all these treats from our local Health Food Shop, and we’ve seen Ombars in Waitrose, but if you can’t find them near you, you can buy Ombars online here and Vivani lists their worldwide stockists here 🙂 And of course you can probably find them on Amazon 😉

Ask whoever mails them to you not to use plastic wrapping 😮

***

If you want more than just chocolate in your plastic-free sweet treat artillery, you can make cakes and biscuits yourself.  Vegan recipes use oil instead of margarine, which can be bought organic in glass bottles; flour comes in paper bags, and sugar … well, I have in recent years felt compelled to buy sugar in plastic bags because I wanted organic fair trade.  However, in prioritising plastic avoidance, I have discovered that I can buy paper-wrapped sugar that is pretty ethical 🙂  I had mistakenly believed that all white sugar had been whitened with bone-char.  However, it seems that’s just cane sugar, not sugar beet.  Sugar from sugar beet is vegan!

Silver Spoon proudly state their commitment to eco-friendliness on their packets:

“Sustainability is nothing new to us – we’ve been working on it for 30 years.  Our sugar beet is homegrown and our bags are recyclable, made with paper from certified forests.  We send nothing to landfill and our excess production energy helps to power British homes.”

 They work directly with 1200 British farmers in East Anglia who grow the beets which are then transported just a short distance to the factory in Bury St Edmunds (also in East Anglia 😀 )

Not bad eh?

So far so plastic-free good.

Click for PLASTIC AVOIDANCE parts three, four, five , six and seven

Plastic Avoidance: Part One

We have for many years tried to keep our plastic consumption to a minimum but have found it very difficult when also trying to incorporate other ethics into our shopping habits.  For example – it’s pretty easy to buy loose, unpackaged fruit and vegetables if you take your own bags to the market with you, but if you want organic produce, it’s usually wrapped in plastic.

We always recycled it of course but we know that a plastic food container, because of its low melting point, cannot be recycled into another plastic food container.  It can really only be downcycled into things like plastic lumber which cannot be recycled again.  Glass, paper and tin cans on the other hand, can be recycled ad infinitum.  Bottles will become bottles again and again; drinks cans and baked beans tins will become cans and tins again and again; paper can be recycled again and again, and eventually composted.

 

So, even though we were recycling, we felt very bad about the plastic in our bins.  Add to that the worry that maybe the plastic being collected by the council recycling lorry wasn’t even being recycled and … well, let me explain:

I had an email a couple of weeks ago from Avaaz campaigning group saying that studies had shown that most (about 80%) of the plastic in the ocean gyres was coming from rivers in Asia and Africa.  Finding it very hard to believe that people in Asia and Africa consume more plastic than people in Europe and America, I was reminded of an email conversation I’d had with someone at Waitrose supermarket.  They told me that there was no facility to recycle their plastic bags in this country so they sent them to Asia for recycling.

Well – if Waitrose does it, you can bet a lot of other companies do it too, maybe even councils?  And if the UK sends plastic to Asia for recycling, you can bet other countries do too.  If the same is happening in Africa that would explain why 80% of the plastic in the oceans arrives there from those continents.  The plastic that I diligently put out for recycling might be ending up in the ocean!

It’s all speculation but it makes a lot of sense and the only way I can be sure that I’m not part of the problem is to take control of it myself.

We now realise that the good done for the Earth in growing organic, is compromised if they wrap the organic produce in plastic.  Plastic not only litters and pollutes when it’s disposed of, the very production of it is toxic since it is (usually) made from oil.

So we’re not going to pay in to that any more.

We have to prioritise plastic avoidance and hopefully these ethical companies will respond with ethical packaging.  In the meantime, we’ll show you our plastic avoidance tactics.

Starting tomorrow 😀

See all our Plastic Avoidance Tactics here

Plastic’s Not Fantastic

Good instincts

For all the Luke Walker chapters click here 🙂

Chapter 16 continues from yesterday:

Mum opened the bedroom door.

“Luke, don’t you want to help decorate the tree?”

“erm, no thanks,” he said without looking at her.

“Are you okay?”

“Yeah.”

“Are you sure?  You haven’t been yourself since we went to the Maybury Centre.”

Luke didn’t say anything.  Mum tried again.

“What happened to upset you?  I thought you’d like it there.”

Luke let go of his trains, sat back and looked at her.

“I’m fed up.”

“Why?”

“Coz I’m fed up of grown ups not doin’ what they say.”

Mrs Walker waited for more.

“Maybury is a animal sanctry wot says it teaches people to be kind to animals.  A man from Maybury even came to give a talk at school to tell us not to keep animals in small cages, or let them have puppies.”

“Okay,”

“So why do people whose whole job is lookin’ after animals and teachin’ other people to look after ’em prop’ly, still let animals be killed for food?  Why don’t they care about them animals?  Why do they on’y care about some animals?”

“What makes you think …”

“They sell dead animals in their cafe.”

“Really?  That does surprise me.”

“If I can’t trust people whose job is lookin’ after animals then I can’t trust nobody.  ‘cept myself!”

“Ooh, that’s hard.  No wonder you’re fed up,” said Mum sympathetically.

“And Joe,” he admitted.

“Well, that’s something.  But you know Luke, you shouldn’t give up.  You should tell them how you feel.  You should tell them you are offended by their decision to sell meat in their cafe.”

“I did tell ’em.”

“Good.  And what did they say?”

“Nothin’ sensible.  Jus’ said it was okay coz it was rangin’ and stainable.  Rubbish!”

“Tell them again.  Write them a letter.”

“What’s the point?  They won’t take no notice o’ me.”

Mrs Walker was sorry her son felt so discouraged.  It was a terrible thing to lose your faith in humanity at such a young age.

“The thing is,” she told him, “you never know when someone might listen.  The only thing you can be sure of is that if you don’t say anything, they definitely won’t get the message.”

Luke looked at her and didn’t say anything.

“Come with me, come and help decorate the tree,” she said.

When they got to the living room Jared and Dad already had things well underway.  The tree was gleaming with glittery gold and silver tinsel and different coloured shiny baubles.

“Mm, pretty good,” said Mum, “but it’s missing something.”

“The star for the top,” said Jared, “I’m just about to do it.”

“Something else,” said Mum and she left the room.

A moment later she was back with a small box from the kitchen.  She handed it to Luke.

“No Christmas tree is complete without a few sweet treats,” she said, smiling.

Luke looked in the box.  It was full of chocolate Santas.  On the wrappers were the words:

Moo Free Organic Chocolate,

DAIRY FREE, GLUTEN FREE, VEGAN

Luke’s jaw dropped and his eyes lit up.

“Are these for me?”  he asked.

“No, greedy boy, they’re for all of us!  Why don’t you hang them on the tree?”

“But, … how come …?”

“I found your leaflets,” Mum explained.

“What leaflets?”

“The ones stuffed in the back pocket of your black cords; the black cords you shoved under the bed and forgot about I don’t know how long ago.”

“Oh, I wondered where they were.”

“Well I found them and I checked the pockets before putting them in the wash, and there were these leaflets.  One with a picture of a cow on the front entitled ‘The Dark Side of Dairy’ and one with a cute little brown and white piglet on the front entitled ‘Think Before You Eat’.”

“And you read them?”

“And I read them.”

“And that’s why …?”

“Yes it is,” she paused for a moment, searching for the right words.  “Luke,” she went on, “you have good instincts.  When you started this crusade for animals you did it on instinct.  You hadn’t been told any of the shocking facts and figures that are in those leaflets, you just knew it wasn’t right.  And you did something about it.  You spoke out bravely and you acted.  You broke the rules when you felt you had to and you endured punishments, but you never wavered; you never stopped fighting.”

Luke nodded.  He wasn’t sure why his mum was explaining something that she must have known he already knew, but he waited.  It would become clear eventually.  She continued.

“So I don’t want you to give up hope now.  I want you to know that if you keep trying, you will make a difference.  You have already made a difference for Curly and Little Squirt and the rabb.., er, the damsons, but even more than that, you’re a good influence on other people.”

Now, those were words Luke never thought he’d hear from his mother.

“You have been a good influence on us.”

At this point she took his hand, led him into the kitchen and opened the freezer.

“What d’you fancy for Christmas dinner?” she asked.

Luke looked in the freezer.  It was full – Mum always did a big shop for the Christmas holidays – and there were quite a few unfamiliar boxes and cartons.  He lifted them out one at a time to read the descriptions:

Cauldron Wholefood Burgers

Made with Chickpeas, Cauliflower, Aduki Beans, Broad Beans, Spinach, Onions, Garlic & Potatoes

Cauldron Wholefood Sausages

Made with Grilled Vegetables (Peppers, Courgette, Onion), Beans & Wheat

Cauldron Aduki Bean Melt

“The combination of aduki beans, spinach and mushrooms deliciously filled with mango chutney and carefully coated in breadcrumbs gives a satisfyingly moreish taste.”

Biona Red Lentil Sun Seed Burger

A flavoursome vegan burger made with red lentils, pumpkin and sunflower seeds with a subtle hint of spice. Made using all natural, organic ingredients and free from artificial colours or flavours. Perfect loaded with your favourite burger toppings, added to salads or dipped in sweet chilli sauce as a tasty and nutritious snack.

Can be eaten hot or cold.

Dee’s 6 Leek & Onion Vegan Sausages

The perfect partner to velvety mashed potatoes and homemade gravy, our Leek and Onion Sausages will become an instant family favourite on your weekly menu.

Dragonfly Organic Bubble & Squeak Tatty

Our Tatty is a vegetarian burger that has a real bubble & squeak feel about it, made using locally sourced cabbage and onions

Linda McCartney Vegetarian Country Pies

Vegetarian pie made from a shortcrust pastry base, filled with rehydrated textured soya protein in a rich onion and beef-style gravy, topped with a puff pastry lid.

Linda McCartney Vegetarian Sausage Rolls

Vegetarian Cumberland sausage-style filling wrapped in puff pastry.

And there were three flavours of luxury organic vegan ice cream:

Booja Booja Hazelnut Chocolate Truffle, Booja Booja Raspberry Ripple and Booja Booja Caramel Pecan Praline.

Luke was no longer fed up.  He smiled broadly at his mum.

“Are these for all of us?”

“Yes they are.  For all of us,” she said happily, “and I got them from Besco’s.  They sell them in mainstream supermarkets Luke and that just shows how much progress you’re making.  That’s what happens when you speak out and you keep speaking out.”

Mrs Walker was treated to a rare hug which lasted a good half minute, and then Luke ran from the kitchen.

“Where are you going?” she called after him.

“I’ve got some letters to write!” he said.

Happy Christmas everybody!

We hope you have a good one!

❤ ❤ We’ll see you in the New Year! 😀 ❤ ❤

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