Marcus Gad – Purify

Purify your body head to toe
Your thoughts inna your mind and slowly make Jah rhythm flow
Nature is the keeper of your body and your soul
Even all of that you’ll never truly own

Brothers sisters watch out what you put in your body
If you are what you eat then think about what you must be
If you still feed yourself upon their industry
They sell the whole world illusion of fertility
Robbing humans, animals and plants of their dignity
To feed the masses but to feed their greed specially
They breed the hybrid and manipulate Jah very seeds
Agro-chemistry is like a war technology
They destroyed all over the Earth the soil microbiology
To bring about a new kind of captivity
Control the food and you control the whole of humanity

Look into infinity, humble before a Tree
And Purify…

Bring a healing to a nation
Give them the seed for plantation
Sovereignty resides in the heart of the land
And what you a go do with the strength inna your hands

The seeds they took away and wiped away all diversity
Testing their madness in the soils of so-called third world countries
To force the people in labor and poverty
Dis a what ya call a modern day slavery
Referenced mostly hybrids in them legal catalog

Made all ancient seeds illegal like any drug
So you must buy their machines and their chemicals
And produce all the food according to their laws.

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Get meat off hospital menus!!!

My dad, who suffers from heart disease, was told to “eat more meat” by his GP as a response to his iron deficiency!  And when he went into hospital last year for stent operations there was not a single vegan option on the Coronary Care Unit menu.  I complained to the hospital but they ignored me.  This is madness!  Support and share Plant Based Health Professionals‘ campaign to get meat off hospital menus:  Give Bacon The Boot!

Thank you 🙂

PLANT-BASED DIETS COULD PREVENT A FUTURE PANDEMIC SAY DOCTORS

[This article is from Euro News]

A group of British doctors has backed a call for the end of factory farming to prevent future pandemics like COVID-19.

Dr Gemma Newman from the non-profit Plant-Based Health Professionals is leading a plea for the public to give up eating meat as part of the ’No Meat May’ campaign.  A record number of people are taking part this year with 33,000 sign-ups compared to 10,000 in 2019.  Of those who have signed up this year, a survey carried out by the campaign found that 38 per cent did so because of concerns surrounding the meat industry and diseases like Covid-19.

Hannah Bradshaw, one of the 23,000 new participants, says these concerns were certainly a part of her decision to give a plant-based diet a go.

”There is more information about the meat industry causing diseases than ever before,” she said, “and stronger links between the impacts on our health compared to a meat-free diet.”

The campaign has seen a big increase in sign-ups this year.

WHAT’S THE PROBLEM WITH MEAT?

Zoonotic diseases, like Covid-19, are those that can spread between animals and humans.  Worldwide they have been the cause of many historic outbreaks including H1N1 and Ebola.  There is little evidence, however, to suggest that eating less meat directly reduces the occurrence of deadly disease outbreaks.

The most important factor, according to the UN Environment Program, is instead an increased amount of close contact between humans and animals like pigs, bats or birds which allows pathogens to jump between species.  In 2016 it identified increasing encroachment of animal agriculture into natural ecosystems as a driving factor of zoonotic diseases warning that the “livestock revolution” could lead to a potential disaster.

“Some politicians and commentators blame China for Covid-19, but they do not mention that all of the recent major disease outbreaks have been caused by tampering with animals and their habitats,” says Dr Newman, “our chicken salad or pepperoni pizza could be the next big health risk.”

“Industrial-scale factory farms are like a ticking time bomb”, she adds, “and shifting our diets away from meat [and all animal products] could help move towards a safer future”.

IMPROVING OUR OVERALL HEALTH

Consultant Haematologist and Director of Plant-Based Health Professionals UK, Doctor Shireen Kassam also believes there is an urgent need to reduce our meat consumption for both human and planetary health.

“More than 90 per cent of the meat we consume is produced in industrial scale factory farms, which provide the perfect conditions for the generation of novel infections with epidemic and pandemic potential.”

“Factory farming also requires the widespread use of antibiotics,” she adds, “which has contributed to a dramatic rise in the number of antibiotic-resistant infections affecting humans.”

“We have now entered an era where it is not uncommon for doctors to find themselves treating patients with bacterial infections for which there are no effective antibiotics.”

Dr Kassam explains that it is also a matter of overall public health. “We have known for decades that a healthy plant-based diet, which minimises or eliminates meat [and animal products], is associated with some of the lowest rates of chronic disease and a longer and healthier life.”

Three months later …

Big Blue Sky continues:

vegan Christmas story

vegan Christmas story

vegan Christmas story

vegan Christmas story

vegan Christmas story

vegan Christmas story

vegan Christmas story

Oh no Luca! Wake up!

Big Blue Sky continues tomorrow but if you can’t wait to find out if Luca’s ok, you can finish it now 🙂

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Tower Hill Stables – Awesome Sanctuary!

The wonderful Tower Hill Stables sanctuary, home to nearly 600 animals, is run by record breaking marathon runner Fiona Oakes and her partner Martin Morgan.

Click here to give them much needed support 😀

Thank you

TOWER HILL STABLES ANIMAL SANCTUARY
ASHELDHAM
ESSEX
CM0 7DZ

 

Something unexpected that brightened my day

Recently I returned to my home town to visit family and, compared to where I live now, it’s like stepping back into the 1980s in terms of vegan options.  My dad was in the Coronary Care Unit of the local general hospital and there wasn’t a single vegan option on the hospital menu, for breakfast, lunch or dinner! The Coronary Care Unit!

Well, I’m sure you can imagine how I felt but on my way home my spirits were lifted.  I popped into the local library and look what was on the wall!

So don’t get disheartened, I said to myself – there are vegans everywhere, plugging away.

Whoever put this board up – thank you so much 😀

Basking Sharks

Photo by David Mark of Pixabay

Basking Sharks are so named because they’re often seen feeding at the surface of the water where they look like they’re basking in the sun!  They are enormous and often spotted in UK waters during summer months.
APPEARANCE:
Apart from their large size, Basking Sharks have:

  • a very large mouth – this can be well over 1m wide!
  • 5 huge gills which almost encircle the head
  • and a powerful crescent-shaped tail

COLOUR:
They tend to be greyish-brown with a lighter underbelly. Often they have irregular patches, patterns and streaks on their flanks and fins. Using photo-ID we can use these distinct markings to identify individual Basking Sharks.

SIZE:
The largest reported Basking Shark was 12m long. But most don’t get bigger than 9.8m.

WEIGHT:
The average Basking Shark weighs 4.5 tonnes. Yet, they can weigh up to 7 tonnes!

DIET:
Basking Sharks eat zooplankton. This includes small copepods, barnacles, decapod larvae, fish eggs and shrimp.  They’re one of 3 filter-feeding sharks but are the only species that feeds entirely passively. They swim through the water with their mouth wide open, rather than actively sucking water in. Only closing their mouths to swallow their food. Long comb-like structures on their gills (known as gill-rakers) trap and filter zooplankton. These can strain up to 2000 tonnes of water per hour!

REPRODUCTION:
It’s thought that Basking Sharks live for at least 50 years. Males reach maturity at 12–16 years. And females at 20 years (around 4.6-6.1m in length).
Females produce eggs, which develop and hatch inside their body. They then give birth to fully developed young, which are around 1–1.7m long. This makes Basking Shark pups larger at birth than many species of shark are fully grown!

There’s little data on Basking Shark reproduction. But pregnancy is thought to last around 14 months. There’s only ever been one reported catch of a pregnant female (1943), who was carrying 6 pups. This suggests that Basking Sharks give birth in areas of low, or no fishing pressure.

BEHAVIOUR:
Basking Sharks are quite social. They can be seen on their own, in small groups, or, schools of hundreds. There are many reports of same size and sex groups. Suggesting a strong sexual and age segregation within the species.

Despite their size, Basking Sharks are capable of leaping clear out of the water. A behaviour known as breaching. They seem to breach most when in large groups and during courtship, so this may act as a social or sexual function. It could also help to dislodge external parasites.
Info from sharktrust.org/about-basking-sharks

Basking Sharks are long lived, slow growing and produce few young. This makes them extremely vulnerable to human impacts.  Although Basking Sharks are now one of the most heavily protected sharks in UK and EU waters, they continue to face threats from human activities:

ENTANGLEMENT
Basking Sharks easily become entangled in fishing nets and ropes. Unless fishermen are on hand to quickly release them, they often die. Although some do manage to disentangle themselves. You can sometimes see scarring and abrasions caused by nets on their dorsal fin.

BOAT-STRIKE
Propeller and boat strikes remain a serious danger for Basking Sharks. Particularly in summer months when they’re feeding at the surface. Basking Sharks rarely evade approaching boats. So it’s common for them to have scarring and sometimes horrific injuries from collisions.

HARASSMENT
Basking Sharks are very sensitive to disturbance and harassment by people. In all the excitement of seeing Basking Sharks, boats and jet-ski’s often end up striking them. As well as causing physical harm, water-users can also disrupt their natural behaviour. Such as feeding, courting and mating.

FISHERIES
Basking Shark fisheries worldwide have all but collapsed. Although in some parts of the world they continue, driven by demand for shark fins. Basking Sharks are also still caught as bycatch in nets intended for other species.

Info from sharktrust.org/basking-shark-threats

To learn how you can help basking sharks go to sharktrust.org/how-can-you-help-basking-sharks

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