A Walk With Alfred

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walk for health

walk for fun

walk for health and enjoyment

walk for health and enjoyment

walk for health and enjoyment

walk for health and enjoyment

walk for health and enjoyment

walk for health and enjoyment

walk for health and enjoyment

walk for health and enjoyment

walk for health and enjoyment

walk for health and enjoyment

walk for health and enjoyment

walk for health and enjoyment

walk for health and enjoyment

walk for health and enjoyment

walk for health and enjoyment

walk for health and enjoyment

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If you’d like to go for walks in your area, the following are some sites that could point you in the right direction:

Walk Unlimited

The Ramblers Association

and here you’ll find more information about why walking is good for your health:

The Benefits of Walking pdf

and here is detailed information about getting enough vitamin D

The Vitamin D Council

21 responses to “A Walk With Alfred”

  1. nthibodeau7 Avatar

    I agree with the bird. Walking is great! Thanks for presenting the information in such a fun way!

    Like

    1. Violet's Veg*n e-comics Avatar

      You’re welcome 🙂 glad you enjoyed it 😉

      Like

  2. Aditix Avatar
    Aditix

    Some good information here. Thanks for the useful links.

    Like

    1. Violet's Veg*n e-comics Avatar

      I’m pleased it’s useful. Thank you for your comment 🙂

      Like

  3. tomalice2013 Avatar
    tomalice2013

    Brilliant- love it – Thanks Violet!

    Like

    1. Violet's Veg*n e-comics Avatar

      My pleasure 🙂

      Like

  4. Linda Arthur Tejera Avatar

    Very cute post. Wish I could walk around England! Maybe one of these days! 🙂

    Like

    1. Violet's Veg*n e-comics Avatar

      I hope you do 🙂

      Like

  5. Cathy Avatar

    Well done, Alfred!

    Like

    1. Violet's Veg*n e-comics Avatar

      🙂

      Like

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