Love Unity Voice

Check out the new vegan online magazine LUV4All – 25 fantastic articles from vegans around the world. There’s so much fascinating and inspiring stuff to read – I’m reading one article a day. Like this one: Nation Rising by Sheanne Moskaluk, about a Canadian campaigning group who are demanding their government stop subsidising animal farming and instead spend their tax dollars helping animal farmers to transition to crop farming.  You can watch a video of highlights of the protest speeches and interviews at Parliament Hill in Ottawa, Canada.

There’s an article by Katrina Fox about a new law in Missouri which bans the use of ‘meat’ terminology to describe any food products that haven’t come from a slaughtered animal.  It means that vegan brands could face imprisonment or a fine of up to $1,000 if they use words like ‘sausage’ or ‘hot dog’ on their packaging or describe their products as plant-based ‘meat’.  It’s absolutely crazy and of course is whole heartedly supported by the Missouri Cattlemen’s Association, because they want to ‘protect the integrity of their products’!!!!!!

Honestly, this mag has so much – you can read about activism, animal rescue, health, athletics, lifestyle, raising vegan kids, there’s even an article about Violet’s Vegan Comics 😉 It shares veganism from all walks of life, everyone playing to their strengths and being part of the solution.  This is only the second edition (the first came out in May this year) so if you don’t want to risk missing it in the future, make sure you subscribe in the top right hand corner of the Home Page 😀

 

Macka B – Cucumber

I’ve always loved cucumbers but if it’s possible, now I love them even more 😀

I even grew some of my own this year – I got a bumper crop from just 2 plants and they are absolutely scrumptious 😀 ❤ ❤ ❤

For more vegan music, pop over to the music page 😀

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vegan, vegetarian, home grown, music, vegan music, health, healthy food,

Chocolate Chip Banana Cookies: ORGANIC, FAIR TRADE, VEGAN, GLUTEN-FREE, NO ADDED SUGAR, NO ADDED FAT

Now, these cookies look very healthy, but they don’t taste it 😉

Of course there is fat and sugar in the chocolate, but the truth is there’s only a couple of specks of chocolate in each cookie, so how can that hurt really?  If you’re being ever so strict you could leave the chocolate out and I’m sure the cookies would still be lovely, but since Miranda found a bar of Moo Free in the cupboard that we didn’t know we had, we decided we wouldn’t be 😉

To make these nutritious treats, this is what you’ll need:

  • 4 very ripe medium to large fair trade organic bananas
  • about 80g of fair trade organic vegan chocolate (optional)
  • 3 ounces of organic sultanas (or other dried fruit)
  • 8 ounces of organic rolled oats
  • a little water to make the mixture the right consistency

Preheat the oven to 180°C

Mash the bananas with a fork in a mixing bowl and then add the sultanas (or raisins or other dried fruit) and the chocolate cut into little chips.  Mix it all together well.

Put the oats into a food processor and mill them into a rough flour, then add it to the mixing bowl (or you can add the oats without making them into flour) and thoroughly combine with the other ingredients.  Add a little water, if needed, a tablespoon at a time, and mix it in to make a nice, moist cookie mixture.

Then put heaped teaspoons of mixture onto a lined baking tray and flatten them with the back of a wet spoon.

Bake them for about 20 minutes or until they are as golden as you like them,

keep an eye on them and rotate the tray if necessary 🙂

And there you have it: delicious and nutritious – they tick all the right boxes!

They’re a lot yummier than they look I promise you 😀

The Circle of Life

Make your own compost 🙂

Save all your raw fruit and vegetable peelings, apple cores, tea bags, soapnut shells, etc etc

and take them outside to your compost bin (any container will do but make sure it’s got drainage holes in the bottom)

Toss your ‘green waste’ in there, (ie raw fruit & veg waste)

but also add some ‘brown waste’ (such as brown paper, black and white printed paper like newspapers or old paperback pages (no colour print), dead leaves) every so often otherwise you’ll end up with a wet soggy, stinky mess.  You want about 2 parts ‘green’ to 1 part ‘brown’ according to the science 🙂

Then eventually it will rot down to something moist and earthy, just teaming with baby earthworms (I don’t know where they came from) and ready to host your new plants.  Don’t ask me how long this took, I didn’t time it, but it was probably about a year.  We just eventually thought it looked composty and tipped it out of the bin and there you have it.  Click here if you want advice from experts 😀

Now you can pot it …

… sow some seeds in it, …

… and in a few days (this is less than 2 weeks later) your old vegetables will be providing you with new vegetables 🙂

I’d better thin these 😉

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vegan, vegetarian, recycling, home-grown, plant-food, plant-based, health, gardening, growing

She said, he said …

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So she told him, “going vegan would solve your bovine TB problem.  Leave the badgers alone and grow carrots!”

“Ooh, and what did he say?”

“Nothing yet, he can’t think of an answer.”

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vegan, vegan growing, vegan farming, cows, animals, badgers, food, health, vegan cartoon, vegan comic, vegetarian, plant food

Experimenting on animals is a Wild Goose Chase

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New from Honestly Books is Wild Goose Chase by Lavender Laine which is perfect for the teens to adults section of our Vegan Children’s Books page.

Lavender Laine, author of What’s good for the goose is not good for the panda, a rhyming story for little children, is a collage artist with a passionate opposition to vivisection.  Her latest title, the non-fiction Wild Goose Chase, is not only a feast for the eyes but also choc full of information that every anti-vivisectionist should know.  She has mined the brilliant Sacred Cows and Golden Geese by Ray and Jean Greek for all the text, which she has torn from its pages and pasted onto a backdrop of colourful images from many and various books and magazines.  The result is a stunning visual treat designed to make the historical scientific facts easier to remember.

On the first page is the classic quote from Dr Werner Hartinger: “There are, in fact, only two categories of doctors and scientist who are not opposed to vivisection: those who don’t know enough about it, and those who make money from it.”

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The acknowledgement pages follow:

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And then it begins with a statement that it will go on to prove: Trying to cure human ills by experimenting on animals is a wild goose chase.

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From thereon each page is full of information which was meticulously researched by the Greeks for Sacred Cows.  Laine has chosen excerpts from the Greeks’ book which she feels are the most important to commit to memory.  I’ve read Sacred Cows and Golden Geese several times from cover to cover and it teems with information explained in a way that is easy to make sense of for a non-scientific mind such as mine.  However, there is just so much information in there that, even after reading and re-reading, I find it hard to bring the facts to mind in conversation with others and therefore am unconvincing in my arguments.  That’s why Wild Goose Chase is so important.  Laine has included only a fraction of the text from Sacred Cows – giving us less to memorize – but those well chosen excerpts explain clearly and concisely why vivisection is scientifically flawed and why it continues in spite of that.

It’s a kind of CliffsNotes for Sacred Cows, but much more eye-catching.

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It begins with the history, showing that “True advances in medical knowledge has not come from animals.”  It reveals that Nobel Prizes were awarded to the wrong people – those who ‘validated’ things in animals decades after they had been discovered by other scientists in human observations.

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It explains how animal experiments have mislead scientists into thinking dangerous drugs were safe, and safe drugs were dangerous.

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It explains that animal tests continue in spite of this because they provide a legal ‘safe harbor’ for the government and drug companies who can claim due diligence when things go horribly wrong.

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It explains that, in the education system, original thinking is neither required nor welcomed; that editors and reviewers perpetuate the mass delusion; that money drives education and money drives research.

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It explains that what is needed is a ‘voluble public outcry’ to stop this scientific fraud which is killing so many humans and animals.  What is needed is for everyone to be aware of these facts so that they can no longer be deceived by the vivisectors’ PR machines.

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And then it goes on to explain what we should be doing instead of animal experiments: the scandalously underfunded human-based research methods which really could make a difference. Look – there’s Elvis! ↑

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Eg epidemiology, human autopsies, in vitro research, clinical observation, genetic research, computer modeling, diagnostic imaging, post-marketing drug surveillance.  It’s amazing what they can do now (and Sacred Cows was written sixteen years ago so think of the even more amazing advances that must have occurred since then).

“To insist that animal experiments are necessary is ludicrous.”

“Why wait in the dark ages when the Star Trek sick bay is at hand?”

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The book concludes with a call to action, inviting everyone to educate themselves and speak out against the mass delusion which is costing so many lives.

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There is nothing in this book but scientific and historical facts which are easily verified by referring to the indicated pages in Sacred Cows.  There are no disturbing images or descriptions of animal experiments – what would be the point?  If vivisection could be stopped on grounds of cruelty to animals it would have been banned a century ago.  Exposing the scientific fraud is the only way to end it.  Educating ourselves is where we start.  Buy this book and give it rave reviews!  Enable every teenager to understand that animal experiments are not necessary and never have been; that they are actually harmful to medical progress and will not save human lives.