U is for unethical, unprincipled, unkind ….

Life-Giving Force

Chickens Are People Just Like Dogs

Remember I wanted a new hat?

recycling hats

Remember I wanted to make a new hat

With the yarn from old hats I’d unravelled?

Remember I said Random Rose made a hat,

A beret with ridges she cabled?

****

Well I followed the pattern that Rose kindly shared,

Though the yarn had lost elasticity.

The needles I used were not quite the right size,

But I wasn’t going to let that stop me.

****

So I finished my hat and I’m pleased how it went,

Cream and purple go well together.

I admit it turned out bigger than it was meant,

For my head is decidedly smaller.

****

As luck would have it, Miranda’s got a big head,

Though not the metaphorical kind.

So I decided to give it to her instead,

And I honestly really don’t mind.

recycled beret finished

recycled beret side

recycled beret back

Miranda's new beret

Vegan Business Cards

Lentil Burger with mushrooms and leeks

Sc-raw-umptious!

raw cake

A cake is a cake

That you could make

And it’s unhealthy

Make no mistake

Unless it’s a cake

That you don’t bake

Made from fruits and nuts still raw!

raw cake

My first attempt at making raw cake and it’s deeelicious if I do say so myself 😉

*************

Having just finished reading 12 Steps to Raw Foods by Victoria Boutenko, I couldn’t wait to have a go at making raw cake.  At the back of the book are some really useful recipes which are designed to be adapted to suit your own tastes so, using the Generic Cake Recipe, I had a go.

For the chocolate base I combined 1 cup of ground walnuts, 1 tablespoon of flax oil, 1 tablespoon of agave nectar, and half a cup of cocoa (that should have been raw carob powder but I don’t have any of that yet).

This made a stiff, damp mixture which I formed into a cake shape on the plate.

Then for the topping I combined half a cup of fruit (banana in this case), half a cup of ground cashews, and half a cup of fresh coconut.  I put all these through my manual juicer (using the smooth screen) so that they were all ground and mushed, and then I mixed them together with a fork.

Then I spooned the topping onto the base and put it in the fridge to chill.  So easy.

Now I’m off to have another piece! 🙂

How about a strawberry one?

strawberry shortcake cut

For the strawberry version I just omitted the cocoa from the base and added a teaspoon of vanilla essence.

Then for the topping I combined half a cup of mushed strawberries, half a cup of ground cashews, (both of these were put through the manual juicer as above) and 1 tablespoon of agave nectar.

And voila:

raw strawberry shortcake

Vegan Food

Here We Go Round The Shopping Mall

vegan nursery rhymesvegan nursery rhymesvegan nursery rhymesvegan nursery rhymesvegan nursery rhymesvegan nursery rhymesvegan nursery rhymesvegan nursery rhymes

All together now:

Here we go round the shopping mall,

The shopping mall, the shopping mall,

Here we go round the shopping mall

On a dirty, dusty morning.

***

This is the way we’re kicked about,

Knocked about, blown about,

This is the way we get about

On a cold and windy morning.

***

This is the way we go for a swim,

How we slip in, how we drop in,

This is the way we go for a swim

On a bright and blustery morning.

***

This is the way we float down stream,

We float down stream, we float down stream,

This is the way we float down stream

On a hot and sunny morning.

***

This is the way we go to sea,

We go to sea, we go to sea,

This is the way we go to sea

On a calm and cloudy morning.

***

This is the way we poison the life,

Strangle the life, entangle the life,

This is the way we choke the life

Out of each and every ocean.

***

Here we go round the ocean gyres,

The ocean gyres, the ocean gyres,

Here we go round the ocean gyres

For a hundred thousand mornings.

***

vegan nursery rhyme