Food Fight!

Wha Me Eat by Macka B

Put your feet up and watch A Turtle’s Tale. Lovely.

Dairy anyone? No thanks.

20 Years of Hillside Animal Sanctuary

Save The Cow, Save The World

Savoury Muffins from Dosa Batter

Oo these look good!!

Chitra Jagadish's avatarChitra's Healthy Kitchen

Dosa muffins1

About:

These are tasty, light and flavoursome as well they’re incredibly easy to make if the dosa/crepes batter is handy. Personally, I’m particularly partial to a savoury muffin. You can whip up a batch in half an hour and have a perfect homemade offering to tuck into lunchboxes and picnic baskets, to enjoy as a mid-morning or mid-afternoon snack, or to serve with soup as a quirky alternative to a bread roll.

This recipe is versatile and can be adapted to be flavoured with whatever you might have on hand. You can include any veggie/greens for more

Makes: 10-12 muffins
Baking time:
18-20 minutes
Preparation time:
10 minutes

View original post 166 more words

Vegan Truffles!!!!

Let’s make a Love Blanket!

Lauzan's avatarThe Veggy Side Of Me

I’m sharing a message of very special and extremely gifted friend Emily Cooper, and it would be nice if you could all help her making her love blanket!
love b

INSANE REQUEST
Hi everyone, I have a completely batty request to throw out there, please give me a minute of your time to read my post?

Our daughter Alex, was diagnosed with Chronic Myeloid Leukaemia four and a half years ago and has struggled with daily chemotherapy ever since. Her consultants are now organising a date in mid May for her to undergo a bone marrow, stem cell transplant.

We are all very positive about the treatment and Alex is at last looking at a future that is potentially cancer free. We are all aware that it will be a hell of a journey and that she will have to endure a really tough time but it will…

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Recommended Reading: Hellen Hen

Hellen Hen

This is a truly beautiful little book for reading to small children by Maria Luisa Arenzana and Antonella Canavese.

Hellen Hen title page

It is full of surreal rhymes and stunning illustrations which convey a peaceful, loving message of compassion and empathy for animals, hens in particular.

Hellen Hen excerpt 1

Hellen Hen excerpt 2

I love the verse on the above page which reads

Our love

means something

which is nothing

in our hands

and it’s everything

in the world.

I took this to mean that it’s no good just to say we love animals and feel we love animals unless we put that love into practice in the world by living a compassionate life.

A truly beautiful, dreamy book which I’m sure would delight small children.  It’s available on Amazon and, if you want one, could be with you in a few short days 🙂

Violet’s Anagram #3

“Hee Hee” said the cow

Life-Giving Force

The Doctor Said

Violet’s Anagram #2

Great News!

Violet’s Anagram #1

M is for Mackerel

Postcards

postcard

We have just had some colourful postcards printed and would like to share them.

We slip them into library books and books in second-hand shops (as if they were forgotten bookmarks) in the hope that someone will find them and be intrigued enough to look at the website.

It’s quiet, easy, pleasant activism and who knows where it might lead?

The trick is not to get over enthusiastic and put too many in one place in one go.  If a staff member spots them they will probably just throw them away, and may even check for more in other books.  But if the occasional one is found by a library user, they might enjoy it, keep it as a bookmark, and one day be curious enough to visit us here.

So, we thought it would be doubly exciting if we could get these out and about in other places around the country, even around the world, and if you’d like to join in you’d be more than welcome.

We have 500 of these babies in our possession and would be glad to send a few to anyone who contacts us asking for some.  So let us know – are you feeling sneaky? 😀

Back down to earth

Click here for the story so far 😉

1 allotment

2 allotment

3 allotment

4 allotment

5 allotment

6 allotment

7 allotment

8 allotment

If you fancy growing your own delicious organic fruits and vegetables but you don’t have a garden, why not apply for an allotment?  Click here to find out how.

It’s true that there are sometimes long waiting lists but not always. We were very lucky that our village was just setting up new allotments and we were able to get one within a few months of moving there. And there are still a few plots available now.

So go on, find out what’s available in your area – the National Allotment Society will give you all the info you need – and do something that’ll get you out in the fresh air and sunshine for a good dose of vitamin D and some healthy exercise, while at the same time providing you with quality, organic vegetables that are good for you and the earth 😀

Say it with knitting!

Violet's Vegan Comics's avatarViolet's Vegan Comics

knit writing

Whether it be on your clothes, a cushion cover or a patchwork blanket – you can say it with knitting!

First of all decide what you want to write.  Then make a plan.

You’ll need some squared paper which you can buy or make yourself.  Each square on the paper will represent one stitch on your needle.  So number the squares and then mark out whatever you want to write in knitting.  Once you’ve worked out how many stitches wide your whole piece will be you can cast on in your background colour, and have your contrasting colour ready to use when you come to the stitches mapped out on your plan.  As you change colours you just string the other colour across the back of the knitting ready to use next time that colour is required by your plan – you don’t cut – just keep changing between colours…

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Touch the Earth

Nature Returns

Apple Trees Revisited

Think To Question

Story Time #4: Why are you a vegan?

Healthy School Lunches – we can make it happen!

Violet’s Veg*n e-Comics Crossword

L is for Lamb

K is for Kid

Why Must We Eat The Animals? Oh Why, Oh Why?

I is for Inhuman

i

Working on the vegan dictionary continues to be a very educational experience.  Finding words which are defined in a way that normalises animal exploitation, (such as animals being described simply in terms of how they taste or how they are used by humans; or horrible, violent practices described in a brief, matter-of-fact way as if they are perfectly normal and inoffensive) and then redefining them so that they tell the whole story, good or bad.  I’m finding out a lot of very interesting facts about animals I previously knew nothing about, as well as a lot of very upsetting things which are hidden from the general population in order to preserve the status quo.

Today I was leafing through the i section of the dictionary and, unusually, finding nothing that needed redefining …. until I reached inhuman, described thus in the Oxford Dictionary:

adjective:    brutal; unfeeling; barbarous

And the synonyms for inhuman, given in the thesaurus section, are:

animal, barbaric, barbarous, bestial, bloodthirsty, brutal, brutish, diabolical, fiendish, inhumane, merciless, pitiless, ruthless, savage, unfeeling, unnatural, vicious.

Now I’m confused.

Isn’t it humans who enslave and brutalise animals for pleasure and profit?  Isn’t it humans who are so unfeeling that they steal a baby from his mother and kill him so that they can have his mother’s milk for themselves?  Isn’t it humans who show no mercy to the billions of terrified, innocent individuals who are savagely and routinely killed en masse?

With the exception of the word ‘animal’ it seems to me that those synonyms should be in the dictionary next to the word human, not inhuman.

The thing is that humans, most of them, do think of themselves as good and kind, decent and compassionate, and the dictionary reflects that.  But, however good and charitable a human might be towards other humans, if their compassion doesn’t extend to other species then is not a part of them still barbaric, merciless, unfeeling, pitiless, ruthless and savage, albeit perhaps unwittingly so?  Even if they do not commit the fiendish acts themselves; even if they are horrified at the idea of hurting a living being; if they know about it and still choose to pay for it, are they not directly and deliberately responsible for it?  And isn’t that diabolical?

The good news is that it is entirely possible to make the Oxford Dictionary definition correct.  If all humans went vegan (as nature intended) then the word human really would be synonymous with compassionate, and inhuman would mean what the Oxford Dictionary says it means 🙂

Chokeules – 40-Year-Old Vegan

H is for Herbivore

Cute-Rabbit-and-Girl-690x388

Herbivore    noun

Oxford Dictionary definition:  Plant-eating animal

Our definition:  Herbivores are animals which are anatomically designed to live on plants.  Herbivorous mammals have well-developed facial musculature, fleshy lips, a relatively small opening into the oral cavity and a thickened, muscular tongue. The lips aid in the movement of food into the mouth and, along with the facial (cheek) musculature and tongue, assist in the chewing of food.  The lower jaw of plant-eating mammals has a pronounced sideways motion when eating. This lateral movement is necessary for the grinding motion of chewing.

The dentition of herbivores is quite varied depending on the kind of vegetation a particular species is adapted to eat. Although these animals differ in the types and numbers of teeth they posses, the various kinds of teeth when present, share common structural features. The incisors are broad, flattened and spade-like. Canines may be small as in horses, prominent as in hippos, pigs and some primates (these are thought to be used for defense) or absent altogether. The molars, in general, are squared and flattened on top to provide a grinding surface. The molars cannot vertically slide past one another in a shearing/slicing motion (as carnivores’ teeth do), but they do horizontally slide across one another to crush and grind. The surface features of the molars vary depending on the type of plant material the animal eats. The teeth of herbivorous animals are closely grouped so that the incisors form an efficient cropping/biting mechanism, and the upper and lower molars form extended platforms for crushing and grinding.

These animals carefully and methodically chew their food, pushing the food back and forth into the grinding teeth with the tongue and cheek muscles. This thorough process is necessary to mechanically disrupt plant cell walls in order to release the digestible intracellular contents and ensure thorough mixing of this material with their saliva. This is important because the saliva of plant-eating mammals often contains carbohydrate-digesting enzymes which begin breaking down food molecules while the food is still in the mouth.

Because of the relative difficulty with which various kinds of plant foods are broken down (due to large amounts of indigestible fibres), herbivores have significantly longer and in some cases, far more elaborate guts than carnivores. Herbivorous animals that consume plants containing a high proportion of cellulose must “ferment” (digest by bacterial enzyme action) their food to obtain the nutrient value. They are classified as either “ruminants” (foregut fermenters) or hindgut fermenters. The ruminants are the plant-eating animals with the celebrated multiple-chambered stomachs. Herbivorous animals that eat a diet of relatively soft vegetation do not need a multiple-chambered stomach. They typically have a simple stomach, and a long small intestine. These animals ferment the difficult-to-digest fibrous portions of their diets in their hindguts (colons). Many of these herbivores increase the sophistication and efficiency of their GI tracts by including carbohydrate-digesting enzymes in their saliva.

In herbivorous animals, the large intestine tends to be a highly specialized organ involved in water and electrolyte absorption, vitamin production and absorption, and/or fermentation of fibrous plant materials. The colons of herbivores are usually wider than their small intestine and are relatively long.

“Thus, from comparing the gastrointestinal tract of humans to that of carnivores, herbivores and omnivores we must conclude that humankind’s GI tract is designed for a purely plant-food diet.”

Read the rest of the in-depth article by Dr Milton Mills, which includes comparisons with carnivore and omnivore anatomy and physiology, from which this definition was taken.

For the rest of the redefined words beginning with H, click on this pic (or go to the dictionary in the sidebar)

For the rest of the redefined words beginning with H, click on this pic (or go to the dictionary in the sidebar)

Sarah the Vegetarian

Blind Man and His Armless Friend Spend 10 Years Planting 10,000 Trees In China

upliftingbooks's avatarThe Key of Immediate Enlightenment

A blind man named Jia Haixia and his friend, a double amputee with no arms named Jia Wenqi, have spent more than 10 years replanting trees to revive the once-barren environment around Yeli Village in northeastern China.

Haixia was born blind in one eye and lost the other in 2000 in a work-related accident. Wenqi lost both of his arms in an accident when he was only 3 years old. Together, they’ve leased 8 acres of land from the government and have begun replanting the land with trees to protect the village from flooding.

Jia Haixia was born blind in one eye and lost the other in a work accident. Together, however, they make an awesome tree-planting team. They wake up at 7 AM to begin their work every day. They don’t have money for saplings so they use tree cuttings. Haixia’s job is to climb trees and get the best…

View original post 3 more words

G is for Greyhound

Jasmine

Jasmine the rescued greyhound with one of her many fostered youngsters. Click on the pic

Greyhound    noun

Oxford Dictionary definition:  Slender swift dog used in racing.

Our definition:  Greyhounds are quiet, gentle, and loyal.  They are very loving and enjoy the company of their humans and other dogs.   Jasmine, a beautiful, rescued greyhound puppy who grew up to be a permanent resident at Nuneaton & Warwickshire Wildlife Sanctuary and an extremely well loved member of their team, is a perfect example of how loving these animals are.   Tragically so many gentle individuals like her are exploited and abused by the greyhound racing industry.

And the G g page is done! Click on the pic or go to the dictionary in the sidebar

And the G g page is done! Click on the pic or go to the dictionary in the sidebar

New Music Page

Plants by Zachmusic

Stress Wave

Vegan Story Time #3: Edmund’s Lunch

Last Chance

F is for Falcon

F is for falcon

Falcon    noun

Oxford Dictionary definition:  Small hawk trained to hunt.

Our definition:  A falcon is any one of 37 species of raptor in the genus Falco, widely distributed on all continents of the world except Antarctica.

Adult falcons have thin tapered wings, which enable them to fly at high speed and to change direction rapidly.  Fledgling falcons, in their first year of flying, have longer flight feathers, which makes their configuration more like that of a general-purpose bird such as a broadwing.  This makes it easier to fly while learning the exceptional skills required to be effective hunters as adults.

Peregrine falcons have been recorded diving at speeds of 200 miles per hour (320 km/h), making them the fastest-moving creatures on Earth.  Other falcons include the gyrfalcon, lanner falcon, and the merlin.  Some small falcons with long narrow wings are called hobbies, and some which hover while hunting are called kestrels.

As is the case with many birds of prey, falcons have exceptional powers of vision; the visual acuity of one species has been measured at 2.6 times that of a normal human.

*****

Click on the pic for the F page of our vegan dictionary, or see the link in the sidebar to your right

Click on the pic for the F page of our vegan dictionary, or see the link in the sidebar to your right

Election 2015: Frack-Free Promise

The UK General Election is just weeks away. With MP candidates going all out to win our votes, this is a huge opportunity to push fracking up the political agenda.

Can you ask your local candidates to promise to oppose fracking if they’re elected?

Frack Free Promise

Greenpeace and Friends of the Earth are appealing to us all to contact our local election candidates and ask them if they will promise to oppose fracking if they are elected.

And they’ve made it so easy: all you have to do is go to their website, and enter your postcode.  You will then be told which candidates in your area have not signed the frack-free pledge and enabled to send them an email request to do so.

Let’s all do it!  And share it, far and wide.

Psycho

The Bamboo Toothbrush Puppet Show

2027 AD: The World Was In Crisis

Beware Beware

Brazil wants to fell millions of trees for aluminum – we say NO!

VVeC Productions Presents: Luke Walker and the Hypothetical Question