strawberries

If you want jam but not sugar (nor other added sweetener either) then this is the recipe for you!

In the inventor’s own words “This recipe for strawberry jam does take some time to make in the absence of sugar or a natural sweetener, but the end result is pure strawberry goodness. It is definitely sweet enough and has an amazing buttery smooth and creamy consistency. I guarantee that if you like fresh strawberries, you will love this recipe.”

So go on, pop over to this website – Living Healthy with Chocolate dot com – and give it a go!

I know I’m going to! 🙂

I AM VEGAN

5 Reasons Strawberries Are Good For You

1. They are high in antioxidants. They’re rated the fourth highest in antioxidants out of all the fruits, only to be beaten by blackberries, cranberries and raspberries. Antioxidants play a role in keeping our cardiovascular system in tip top shape

2. They’re a great source of vitamin C, which plays a large part in keeping our immune system strong and healthy. Vitamin C can also help fight stress.

3. Strawberries contain magnesium, a mineral that helps our body produce energy and maintain strong bones and healthy teeth.

4. Because they contain potassium, strawberries can help your muscles and nerves function properly, lower your risk of high blood pressure and can help your body maintain healthy electrolyte levels.

5. Given their high antioxidant and anti inflammatory benefits, strawberries are considered a cancer-fighting food.

Oooh, can’t wait til summer – bring on the strawberries! 🙂