Wild and Fruity

It’s that time of year again 🙂

Violet's Vegan Comics's avatarViolet's Vegan Comics

Remember the No Bake Blueberry Flapjacks?  Well, I didn’t have any blueberries so I decided to improvise with something wild – the blackberries are ready!

blackberries

so many blackberries

So many blackberries and we only needed a few so we left plenty for others 🙂

butterfly

And we saw plenty of others enjoying them.

ouch

I did sustain a nasty bramble injury – ouch!

picked

But we got what we needed 😉

*****

No-Bake Sugar-Free Apple and Blackberry Flapjacks

You’ll need:

chopped apple

4 small apples, peeled and chopped.

washed blackberries

Washed, freshly-picked blackberries

soaked pitted dates

Fresh dates, pitted and soaked for 1 hour.

I didn’t measure how many blackberries I had but you can tell from how they look on the plate (it’s a small sandwich plate).  The dates weighed 200g before they were pitted and soaked.

all the fruit

blackberries and apples in first

Put the apples and blackberries into your food processor together and whiz for a few seconds until well blended.

then add dates

Then add the dates and…

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15 thoughts on “Wild and Fruity

  1. In Scotland we always went out bramble/Blackberry gathering. I sometimes think we consumed as much as we gathered. Oh yes, many bleeding arms and legs but mum was always there to administer TLC and first aid.

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