Yummy Scrummy Crispy Cakes

I used to make crispy cakes which were absolutely scrumptious but really not good for my health because of all the syrup in the recipe.  So I thought, I wonder if I can make these gorgeous treats healthier by leaving out the syrup and substituting dates.  Turns out – you can!  I am therefore very excited to share with you my recipe for yummy, scrummy, chocolatey, nutritious crispy cakes.

Here’s what you’ll need:

what you will need
Gluten-free, sugar-free, organic corn flakes; nothing-added organic peanut butter; pitted dates, soaked over-night; and chocolate (this one does have sugar in it admittedly, but you could use organic raw sugar-free chocolate instead if you prefer, I just didn’t have any today)

First get your chocolate melting in a little pot over some hot water.

Drain the water off your soggy dates and bung them in the food processor.  Process them to a smooth, moist consistency and place them in a mixing bowl like so:

date mush

Then add a couple of generous tablespoons of peanut butter:

add peanut butter

Combine thoroughly with a fork and then add your melted chocolate and mix that in too:

add melted chocolate

When that’s all well combined, it’s time to mix in the corn flakes.  Add a few at a time and keep adding them until you can’t mix any more in (ie until the mixture is too dry to add more):

add corn flakes

When I’d added all the cornflakes my mixture could take, I tasted it and felt it could do with a little more sweetness.  So I added sultanas.  You suit yourself:

optional add sultanas

When you’re satisfied with your mixture, spoon it into some paper cake cases :

fill paper cases

And chill until ….. you want to eat them:

Done!
Done!
Yum!
Yum!

43 responses to “Yummy Scrummy Crispy Cakes”

  1. tomalice2013 Avatar
    tomalice2013

    They look delicious, thanks for sharing Violet! I made something very similar the other day by chopping up dates , apricots and various nuts and mixing them with melted dark chocolate. There was no need for any added sugar as the dates made this sweet anyway. I rolled them into small balls and froze them- in fact they were delicious eaten straight from the freezer!

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    1. Violet's Veg*n e-comics Avatar

      Ooh, yes, that does sound good. I would never have thought of eating them straight from the freezer – thanks for the tip 🙂

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  2. Mishka Jenkins Avatar

    These sound and look super yummy!

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    1. Violet's Veg*n e-comics Avatar

      And they’re even better the next day, and the next day – if there are any left by then 🙂

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  3. The Hopeful Herbalist Avatar

    Well they look tasty! 👍

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    1. Violet's Veg*n e-comics Avatar
  4. Lauzan Avatar
    Lauzan

    Love them…I call them “desert roses”

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    1. Violet's Veg*n e-comics Avatar

      Excellent! That’s what I will call them from now on 🙂

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      1. Lauzan Avatar
        Lauzan

        ahahah 🙂 I’m glad you adopted this name!

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  5. Trini Avatar

    They look lovely!! 🙂 🙂 But do you know of anything to replace the peanut butter with? I cant eat peanuts you see 🙂

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    1. Violet's Veg*n e-comics Avatar

      Thank you 🙂 Can you eat other nuts? If so just substitute cashew butter or almond butter, but if you want to avoid nuts completely I think it would still be gorgeous if you just omitted the nut butter. I think I might try that myself actually. Experiment and let me know what works for you. 🙂

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      1. Trini Avatar

        🙂 Thank you so much!! 🙂

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        1. Violet's Veg*n e-comics Avatar

          No need to thank me – I’m just making this up as I go along 🙂

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        2. Trini Avatar

          🙂 🙂 That is the best way to do things! 🙂

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